For anyone who has ever pondered the difference between Kung Fu and Ju Jitsu, Taekwondo and Aikido, this action packed DVD gives the answers.

This A-Z is an easy to use, fun programme which is also the perfect introduction to the wonderful and sometimes weird world of martial arts.

From Aikido and Thai Boxing to Ying/Yang and Zen this programme gives a comprehensive overview of the dynamic and ancient traditions whose influences continue to grow and develop in the west. Whether you wish to choose the discipline for your own development or simply to understand the many forms and ways practised the A to Z of martial Arts provides a clear and complete guide. Simply choose your tradition and go to it! This is a DVD that you can dip into time and time again.