Tai Chi, Chi Kung, Yoga, Shiatsu , Reflexology - all these popular techniques are incorporated in the work of Lydia Wong.

Lydia returns to video with two new titles for all those who have experienced the benefits of her Tai Chi Workout system.

'Zen Touch' guides you through a series of bodywork techniques that involve touch pressing, twisting and stretching, enabling a more vital level of health and wellbeing.

Filmed in the Island of Key West and accompanied by a rich, peaceful soundtrack to enhance the viewing experience.


Note: This VHS is in PAL format and will not work in NTSC VHS players.