Tai Chi Chuan is an ancient Chinese system of exercise which, when practiced regularly, can provide the following benefits:

• Relaxation
• Improved Posture
• Stress Reduction
• Inner Calmness
• Better Body Awareness
• Increased Energy Levels

After over 20 years of Teaching Ronnie Robinson has, in this DVD, carefully created a practical tool for learning at home. With clear, detailed instruction, practical advice and corrections of common mistakes you will be able to learn the short yang form easily.

Ronnie Robinson has studied Tai Chi Chuan since 1981. He is Secretary of the Tai Chi Union for Great Britain, Secretary of the Taijiquan & Qigong Federation for Europe, editor of Tai Chi Chuan magazine (UK) and the European Internal Arts journal and co-organiser of the UK's largest international tai chi gathering, Tai Chi Caledonia..

DVD Includes extra footage - Rear View Short Form