The Complete Form and Qigong.

Everything from the stances to the complete analysis of each movement is here in this great guide to Taijiquan that will train the body to provide a foundation for a lifetime of solid practice. This living, vital form of Taijiquan will give a clear mind, healthy and relaxed body and a strong sense of martial intent.


Note: This DVD is in PAL format and will not work in NTSC DVD players.